After-Birth Recovery Retreats

Our after-birth recovery retreats offer a calm, nurturing space for you to rest, recover, and gently settle into early motherhood. You and your baby are supported with care that honours your wellbeing as much as your child’s.

These retreats are designed to provide time to pause, be held, and feel less alone, particularly for mothers without a strong support network. With gentle guidance, nourishing meals, and a peaceful environment, you are given the space to restore, build confidence, and begin this new chapter with a sense of calm and connection.

Sydney & Mid NSW Coast (now taking enquiries)

🌸 Day Recovery

A calm, supported space for you to rest and be cared for, without needing to stay overnight.

These sessions are designed for mothers in the early weeks and months after birth who need time to recover, reset, and feel supported. You may choose to rest, have a shower or bath, enjoy a nourishing meal, or simply take a moment to pause.

Your baby is gently cared for nearby, with support always close by. This is not about separation, but about creating space for you to feel held, reassured, and more at ease.

3 hours: $280
Half day (5 hours): $450

• 3 hours: $280

• Half day (5 hours): $450

🌿Recovery Stay (All-Inclusive)

A fully supported postnatal recovery experience designed to nurture both mother and baby in the early weeks. Each stay offers a calm, restorative environment with personalised care to support your transition into early parenthood.

Minimum stay: 5 nights

5 nights: $950 per night
7 nights: $900 per night
7–14 nights: $850 per night
14–28 nights: $780 per night

All stays include:

• Private accommodation for you and your baby, carefully selected for comfort and ease
• Daily support from a maternity nurse or experienced support worker (up to 5 hours per day)
• Access to a psychologist during your stay
• Nourishing, simple meals to support recovery
• Baby equipment and nursery setup (including Snoo, if preferred)
• A calm, supported environment designed for rest and recovery

A limited number of reduced-rate places are available for single mothers experiencing financial hardship or limited support.

Additional support

Additional support can be arranged to meet your needs, including overnight care provided by a fully qualified maternity nurse or night nanny.

Overnight care is charged separately and arranged with a trusted provider (typically $50–$65 per hour).

Comparison private hospital stay (North Sydney):

• 2 night stay for $4200

• 3 night stay for $5200

• 4 night stay for $6200